Animal free blog
Animal free food blog

Archive for June 2014

The Big Vegan Bowl ( Gluten-Free ) ( Nut-Free ) ( Sugar-Free ) ( Soy-Free )

Ingredients: 1 large sweet potato, chopped into 3/4-inch cubes 1 (15-ounce) can chickpeas, drained and rinsed (about 1.5 cups) 1 cup uncooked quinoa 1 large carrot, peeled & julienned purple cabbage or vegetable of choice, shredded couple handfuls of greens for the base (optional) lots of hummus […]

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Grilled Veggie Kabobs ( Gluten-Free ) ( Vegan )

  Ingredients: FOR THE DRESSING: 1 small garlic clove 2 tablespoons fresh tarragon 4 tablespoons fresh chives 2 tablespoons extra virgin olive oil 2 tablespoons fresh lemon juice 1 tablespoon apple cider vinegar 4 tablespoons egg-free mayo 2 tablespoons water 1/3 cup avocado flesh (1/2 a small avocado) 1/4 teaspoon fine grain sea […]

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Chickpea Tagine with Quinoa and Harissa ( Gluten-Free )

  Ingredients 2 tablespoons olive oil, 1 medium onion, diced 4 cloves garlic, minced 2 tablespoons  Ras El Hanout seasoning 1 cinnamon stick 2 (15 ounce) cans chickpeas (garbanzo beans), drained and rinsed 1 (15 ounce) can diced tomatoes ¾ cup dried apricots, halved 1 cup dates, […]

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