In 1982 My Father was diagnose with Diabetes and Rheumatoid Arthritis.I had no idea what any of that was.In 2006 my Father lost all 10 toes and in 2009 lost one of his legs.In 2010 I moved him in with me and my family.
I had no idea how to care for him, first thing I had to do was find the right Doctor, then I had to go to school to be an IHSS worker to care for him. I’ve always known how to cook but not for someone that had diabetes,I had to learn to cook for my father. You would of thought I would have learned to eat the same things, But, no!
Not in till my Doctor in 2012 told me I need Vitamins, Well, He told me what ones I needed and I bought them, I started taking them, Well, Within a year of taking them, I got so tired that all I wanted to do was sleep, I had no energy , I was exhausted !!! I was sick! It took me a long time to figure out the problem. I can not take Vitamins!!! But I can eat Veggies…
In 2013 I started cooking for my family what I have learned from 2010 to now...I found that the key to mine and my family’s good health lies in the natural healing power found in our bountiful food supply that grows right out of the ground. I decided to make this website to share some of the wealth of information I found that can also help others.
So from my family to yours,,, Just Eat Veggies