Animal free blog
Animal free food blog

Banana & Kale Smoothie. Go Green…


  • 1 banana, thickly sliced, frozen
  • 2 cups chopped kale
  • 1 tablespoon flax seed meal (optional)
  • 1 tablespoon coconut oil (optional)
  • 1/4 cup milk
  • 1/3 cup orange juice


Place the banana, kale, flax seed meal, and coconut oil into a blender, pour in the milk and orange juice. Cover, and puree until smooth.

You would think the Kale would take over the taste of this smoothie but it doesn’t,  You really can’t taste it.

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