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Carrot Orange Mango Healer Smoothie

 

Carrot Orange MangoCarrot Orange Mango Healer Smoothie:

This smoothie recipe is one of my favored recipe.  I start by adding  the 100% carrot juice,  Carrot juice has the power to help night vision along with helping to reduce the risk of cancer and heart disease.  Then I add the 100% orange juice, the orange juice has its own healing power, it helps lower the risk of heart disease and stroke  along with fighting cancer and stops inflammation. I add fresh mango if  available  but frozen is great too, the mango has so many healing powers, The Mango is found beneficial in following health conditions: such as

  1. Respiratory problems
  2. Liver Disorders
  3. Kidney problems including nephritis
  4. Leucorrhea
  5. Diarrhea
  6. Piles
  7. Constipation
  8. Dysentery
  9. Scurvy
  10. Sinusitis
  11. Menstrual Disorders
  12. Morning Sickness
  13. Bacterial Infections
  14. Prickly Heat
  15. Fever

Now that is to awesome to know about the mango…There is so much more to know about the mango but  back to recipe, I add fresh Pineapple  when it is available, but frozen is good too, adding Pineapple for a natural and tasty way for vitamin C.

Servings: 1 servings:

Ingredients:

  • 1/2 cup carrot juice
  • 1/2 cup orange juice
  • 3/4 cup frozen mango
  • 3/4 cup frozen pineapple
  • Juice of 1/2 lime

Directions:

Add your 1/2 cup carrot juice to blender along with 1/2 cup orange juice, 3/4 cup frozen mango and 3/4 cup frozen pineapple plus  your Juice of 1/2 lime,  cover blender and blend in till smooth.

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