Benefits of Fennel, Eases hot flashes and other menopausal problems. Helps settle the stomach.
- 1 to 2 tsp crushed Fennel seed
- Crush 1 - 2 tsp. seed and steep in boiling water to make a tea.
IF YOU ARE PREGNANT OR HAVING SERIOUS HEALTH PROBLEMS, BE SURE TO TALK TO YOUR DOCTOR BEFORE USING MEDICINAL HERBS.