Mint is believed to have a number of health benefits. To know more about these benefits. Go to my other page on my web Welcome to Food Remedies,
- 10 fresh mint leaves
- 1 cup water
- 1 Bring the water to a boil (let sit for a few minutes to prevent burning the tea).
- 2 Place loose-leaf tea in the pot or pan, add the hot water, stir, and let steep for about five minutes.
- 3 If using the tea pot method or pan, strain tea in a large mug and ad your kind of sweeter... enjoy.
IF YOU ARE PREGNANT OR HAVING SERIOUS HEALTH PROBLEMS, BE SURE TO TALK TO YOUR DOCTOR BEFORE USING MEDICINAL HERBS.