Red Grapefruit Smoothie with Spinach

Ingredients

• 1 red grapefruit (  peeled and remove seeds  )
• 1 kiwi
• 1 tablespoon ground flax seed
• 2 bananas
• 2 cups fresh baby spinach
• ½ cup water

This smoothie is great , I like to make it at least 3 times a week, Its high in fiber, I need my fiber!   The kiwi and bananas provide their own sweet taste, , One of my friends likes to put stevia for a more sweet taste,  like around 2 teaspoons.  I like it with out the stevia but I do like to add ice, for an ice smoothie Mmmm Yum